About
WAIT is a revolutionary health and wellness app that combines personalized intermittent fasting with powerful calorie tracking, making it an ideal companion for individuals seeking to lose weight, gain muscle, or maintain a balanced lifestyle. This AI-powered app is designed to adapt to unique user needs, offering real-time guidance and insights to help achieve health goals. Whether you're a fitness enthusiast or just starting your health journey, WAIT provides a comprehensive approach to transform your overall well-being.
Details
- Calorie Counter & Food Log: Easily track meals and calories with AI analysis for better choice-making.
- AI Food Reporting: Receive detailed reports on eating habits and actionable tips for improvement.
- AI Nutritionist: Get instant answers to nutrition questions and personalized guidance for healthy eating.
- Fasting Timer: Choose from flexible fasting plans or create your own schedule.
- Hydration Tracker: Stay on top of water intake with personalized recommendations and reminders.
- Weight Tracker: Visualize progress with intuitive graphs and detailed weight trend tracking.
- Mood Tracker: Discover how diet impacts mood and overall well-being.
- Sync with Apple Health: Integrate WAIT with Apple Health for a holistic view of your health.
- Activity Timeline: See all daily health activities in one streamlined
